Breakfast: Celery, cucumber, ginger, spinach and lime juice + seeds and nuts toast with grilled tofu and avocado + herbal tea

Snack: almonds

Lunch: lentils with flaxseed + big salad with greens, veggies and pumpkin seeds + 1 orange

Snack: watermelon + walnuts

Dinner: roasted black bean and beets burger, hummus, pickles, onions wrapped on lettuce + water and lime

Snack: orange