Breakfast: 1 rice cake with avocado + 1 rice cake with peanut butter and hempseed + 1/2 cup of coffee

Snack: açaí cream with strawberry and blueberries

Lunch: brown rice, baked tofu, edamame, veggies, seaweed, avocado and sesame seeds on spicy Korean sauce + water and lime

Snack: watermelon + peanuts

Dinner: chickpea pasta with tomato sauce, tofu sausage, broccoli and olives.