Breakfast: oatmeal with blueberries, coconut, chia seeds, flax seeds, hemp seeds and walnuts + 1/2 cup of coffee

Snack: 4 dried apricots

Lunch: garbanzo bean salad with veggies and blue corn tortillas

Snack: rice cake with peanut butter, raisins and cinnamon

Dinner: brow rice, oven baked cauliflower with spicy sesame sauce and veggies salad + water and lime